Holistic wellness experiences designed to restore balance, connection, and inner peace.

Brampton, Ontario • Serving Toronto & the GTA
Experiences That
Restore the body
Calm the mind
Reconnect you within
Explore Classes
Offering mindful experiences that help you slow down, reconnect, and invest in your well-being.

Kindred Spirits Healing Arts offers thoughtfully curated wellness experiences including yoga, reiki, breathwork, and immersive workshops. Each offering is designed to help you step away from the noise of everyday life and return to a place of balance, clarity, and inner calm.

Movement Intentional Movement
Movement

Yoga & fitness practices for all levels, including prenatal and restorative. Designed to support both physical and emotional well-being.

Healing Therapies Energy Alignment
Healing Therapies

Reiki sessions that support energetic balance, emotional release, and deep relaxation in a safe, nurturing environment.

Wellness Experiences Meaningful Connections
Wellness Experiences

Thoughtfully curated wellness events designed to inspire connection, relaxation, creativity, and personal restoration through immersive shared experiences.

A space for healing and transformation

Intentional & Personal

Designed to meet you exactly where you are while guiding you towards where you’re meant to be.

Weekly Class Schedule
Classes offer a welcoming space to build strength, release tension, and nurture balance.
 
No Classes Scheduled
 
Today is a day of pause and renewal — no classes are scheduled at this time.
05:45 PM - 06:45 PM
Tone & Sculpt
Oxygen Yoga & Fitness
This muscle-conditioning workout uses weighted toning bars and controlled movements to target your arms, core, and legs for an effective, high-sweat session designed to burn calories and build full-body strength.
07:00 PM - 07:00 PM
Freedom Flow
Oxygen Yoga & Fitness
Suitable for all levels, this dynamic hot yoga class begins with approximately 5 minutes of breathwork and gentle twists before transitioning into a continuous, breath-to-movement flow designed to build full-body strength, flexibility, and mindfulness.
08:15 PM - 09:15 PM
Hot Candlelight Deep Stretch & Relaxation
Oxygen Yoga & Fitness
Suitable for all levels, this serene, candle-lit hot yoga class features a blend of relaxing seated stretches and deeply restorative yin postures designed to relieve daily stress, increase flexibility, and foster inner peace under the comfort of FAR infrared heat.
09:30 PM - 10:30 PM
Hot Candlelight Deep Stretch & Relaxation
Oxygen Yoga & Fitness
Suitable for all levels, this serene, candle-lit hot yoga class features a blend of relaxing seated stretches and deeply restorative yin postures designed to relieve daily stress, increase flexibility, and foster inner peace under the comfort of FAR infrared heat.
 
No Classes Scheduled
 
Today is a day of pause and renewal — no classes are scheduled at this time.
06:00 PM - 07:00 PM
Prenatal Yoga
The Aura House
Prenatal yoga builds physical and emotional strength, improves circulation, and teaches breathing control to prepare for childbirth, all while fostering a supportive community for expectant parents to connect.
07:30 PM - 08:30 PM
Yoga Restore
The Aura House
This restorative-based class uses a slower sequence of longer-held poses, breathwork, and self-massage to release mental and physical stress, making it an ideal practice for both yoga beginners and those balancing a rigorous workout regimen.
 
No Classes Scheduled
 
Today is a day of pause and renewal — no classes are scheduled at this time.
 
No Classes Scheduled
 
Today is a day of pause and renewal — no classes are scheduled at this time.
08:30 AM - 09:30 AM
Hot Yang/Yin
Oxygen Yoga & Fitness
Exclusive to Oxygen Yoga & Fitness, this balanced class challenges muscles with strength-building yang poses in the first half before transitioning to deeply relaxing yin holds designed to safely increase flexibility and center the mind, body, and soul.
9:45 AM - 10:45 AM
Hot Tone & Sculpt
Oxygen Yoga & Fitness
This muscle-conditioning workout uses weighted toning bars and controlled movements to target your arms, core, and legs for an effective, high-sweat session designed to burn calories and build full-body strength.
11:00 AM - 12:00 PM
Hot Candlelight Deep Stretch & Relaxation
Oxygen Yoga & Fitness
Suitable for all levels, this serene, candle-lit hot yoga class features a blend of relaxing seated stretches and deeply restorative yin postures designed to relieve daily stress, increase flexibility, and foster inner peace under the comfort of FAR infrared heat.
class locations
Brampton Studios
Oxygen Yoga & Fitness

59-6201 Mayfield Road, Brampton, ON L6P 0J1
+1 (289) 901-5606
mayfield@oxygenyogafitness.com

The Aura House

301-57 Mill Street North, Brampton, ON L6X 1S9
+1 (833) 433-5383
hello@theaurahouse.ca

namaste

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